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Self Help - Physiotherapy

Physiotherapy Self Help Page

 

The following booklets have been provided by the Oxford University Hospital Trust.  Click on the underlined Link in blue.

 

Ankle sprain   - Link to 090427anklesprainadvice.pdf

 

Anterior Cruciate Ligament (ACL) Link to 100419ACL.pdf

 

Back Pain – Low Link to 100729lowbackpain.pdf

 

Back Pain – Low – Activity Levels - Link to101108ActivityLevels.pdf

 

Clavicle  - Link to 101109clavicle.pdf

 

Collar Bone -  Link to 101109clavicle.pdf

 

Fingers – Broken link to 110707phalangeal.pdf

 

Knee Sprain - Link to01108Kneesprain.pdf

 

Low Back Pain   - Link to 100729lowbackpain.pdf

 

Low Back Pain   – Activity Levels - Link to101108ActivityLevels.pdf

 

Thumb – inflammation of the tendons - Link to 110811dequervains.pdf

 

Whiplash Link to 110516whiplash.pdf

 



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