Physiotherapy Self Help Page
The following booklets have been provided by the Oxford University Hospital Trust. Click on the underlined Link in blue.
Ankle sprain - Link to 090427anklesprainadvice.pdf
Anterior Cruciate Ligament (ACL) – Link to 100419ACL.pdf
Back Pain – Low – Link to 100729lowbackpain.pdf
Back Pain – Low – Activity Levels - Link to101108ActivityLevels.pdf
Clavicle - Link to 101109clavicle.pdf
Collar Bone - Link to 101109clavicle.pdf
Fingers – Broken – link to 110707phalangeal.pdf
Knee Sprain - Link to01108Kneesprain.pdf
Low Back Pain - Link to 100729lowbackpain.pdf
Low Back Pain – Activity Levels - Link to101108ActivityLevels.pdf
Thumb – inflammation of the tendons - Link to 110811dequervains.pdf
Whiplash Link to 110516whiplash.pdf